What is "blue light" and why should I protect my eyes?
Blue light is a wavelength of light along the light spectrum. This wavelength of light is emitted from our commonly used digital devices. And in a day where a lot of us are working from home, we are spending more time than ever on digital devices.
Recent research has shown that high exposure to blue light can disturb your circadian rhythms and cause irregularities in your sleeping pattern. Since the blue light wavelength is similar to the UV spectrum, our brain thinks it is daylight and that we should be ready to be awake.
At Mead EyeCare & EyeWear we offer a full array of products that give blue light protection. Call our office today for more information!